Throwing Techniques Worksheet
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Throwing Techniques Worksheet
🏃♂️ Part 1: Technique Knowledge
The shot should be placed against the _____________ with fingers _____________ the ball, not in the palm.
Discus: Released from the _____________
Shot put: _____________ forward from the shoulder
🤝 Part 2: Peer Feedback & Safety
For discus, use a _____________ position with feet _____________ apart.
For shot put, keep a _____________ position with the non-throwing foot slightly _____________.
💭 Part 3: Reflection & Goal Setting
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