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Healthy Living Introduction
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Healthy Living Introduction
🍎 Part 1: Understanding Healthy Living
1. What does "healthy living" mean to you?
2. Circle the THREE main areas of healthy living we discussed:
Nutrition
Exercise
Well-being
Shopping
Gaming
3. Tick all the healthy foods from the list below:
Apples
Crisps
Broccoli
Chocolate bars
Brown bread
Fizzy drinks
4. Why is exercise important for our bodies and minds?
💪 Part 2: Personal Health Goals
5. List THREE healthy foods you enjoy eating:
a) _________________________
b) _________________________
c) _________________________
6. What types of exercise or physical activities do you like? (Write at least two)
7. Complete this sentence: "One healthy habit I want to try is..."
8. How can you look after your mental well-being? Give two examples:
1. _________________________________
2. _________________________________
🎯 Part 3: Reflection
9. Draw or describe your ideal healthy meal:
10. What is one thing you learnt today about healthy living that surprised you?
About This Worksheet
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Created with Kuraplan's AI, designed for real classroom use.
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