Goal Setting Reflection Mat

Free health printable for teachers · Mats

Goal Setting Reflection Mat: A4 portrait mat with header fields (Name, Date, Class). Large top box labelled '1. MY GOAL' with prompt 'What is one goal you want to work on?' and a smaller prompt 'Why is this goal important to you?'. Middle row has three colour-coded columns: '2. PLAN' (numbered bullets 1–3, 'When will you start?' and 'How often?'), '3. SUPPORT' (lines to list people/resources and checkable bullets 'I can ask for help from:'), and '4. PROGRESS' (star 1–5 tracker with descriptions...
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About this printable

This printable is a step-by-step goal-setting mat with labelled boxes for: My Goal, Plan, Support, Progress, and Reflection. It is designed to scaffold personal learning or wellbeing goals and to make monitoring and reflection concrete for students. The sheet uses simple prompts, icons and space for short written responses.

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