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Volleyball Attacking Exit Ticket

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Volleyball Attacking Exit Ticket

Volleyball player spiking

🏐 Part 1: Skill Check

1. Which of these is most important when hitting a volleyball?

Using maximum power

Proper foot placement and arm swing

Jumping as high as possible

Hitting the ball downward always

2. For an effective spike, you need to focus on: (tick all that apply)

Timing your jump approach

Reaching high at contact point

Controlled wrist snap

Landing on one foot only

3. Complete this sentence: When practising attacking skills today, I focused most on improving my _____________.

💭 Part 2: Wellbeing Reflection

4. How did physical activity during today's volleyball lesson affect your mood or stress levels?

Made me feel more energised and positive

Helped me feel less stressed

No noticeable difference

Made me feel more tired

5. Describe one way that practising volleyball skills with a partner helped you today:
6. Rate your effort during today's attacking practice:

Excellent - I gave my best effort

Good - I tried hard most of the time

Fair - I could have tried harder

Poor - I didn't put in much effort

7. One thing I want to improve in my hitting or spiking technique next lesson is:

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