🌟 Part 1: Understanding the Mana Wheel

The Mana Wheel represents six important aspects of our well-being that connect us to ourselves, our whānau, and our community. Each part helps us understand how we can thrive together.

1. Match each Mana component with its correct description by drawing a line:

Mana Atua

Mana Whenua

Mana Tangata

Mana Aotūroa

Mana Reo

Our connection to land and environment

Our spiritual well-being and beliefs

Our relationships with people

Our language and communication

Our connection to all living things

2. Which aspect of the Mana Wheel do these examples represent? Write your answer in the space provided:

a) Spending time at the beach and caring for our local park: _______________

b) Learning te reo Māori and speaking respectfully to others: _______________

c) Supporting your whānau and making new friendships: _______________

d) Meditation, prayer, or feeling connected to something greater: _______________

3. True or False: Tick the correct answer for each statement.

Mana can be strengthened through positive actions and relationships.

True

False

The Mana Wheel only affects individual well-being, not community well-being.

True

False

💭 Part 2: Personal Reflection

4. Which part of the Mana Wheel feels strongest in your life right now? Explain why with an example.

5. Which part of the Mana Wheel would you like to strengthen? Describe one specific action you could take.

6. How do your actions and attitudes affect the mana of your whānau (family) and friends? Give one example.

7. Think about someone in your life who has strong mana. What qualities do they show? How do they make others feel?

🌱 Part 3: Taking Action

8. Choose three ways you can nurture mana in yourself and others. Tick your choices:

Spend time in nature and care for the environment

Listen respectfully when others are speaking

Help family members with household tasks

Learn about my cultural heritage and values

Stand up for others who are being treated unfairly

Practice gratitude and mindfulness

Use encouraging words with friends and classmates

9. Complete this commitment statement:

To strengthen my mana and support my whānau and community, I will _________________________________

_________________________________________________________________________

I will start doing this by _______________________________________________

10. Draw or write one symbol that represents what the Mana Wheel means to you:

Mana Wheel Worksheet

Mana Wheel Worksheet

🌟 Part 1: Understanding the Mana Wheel

💭 Part 2: Personal Reflection

🌱 Part 3: Taking Action

About This Worksheet

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