Me, Media & My Identity
Understanding how digital media affects how we see ourselves Year 5 Health Education
What is Digital Media?
TV shows and advertisements Social media platforms like Instagram and TikTok Online videos and games Digital photos and images we see every day
Think About It...
What kinds of people do you usually see in advertisements? Do they look like people you know in real life? How do these images make you feel about yourself?
Real vs. Unrealistic Images
{"left":"Real images show people as they naturally are\nInclude different body types and appearances\nShow people doing everyday activities\nMay have imperfections like everyone does","right":"Unrealistic images are often edited or filtered\nMay show impossible beauty standards\nOften promote products or lifestyles\nCan make people feel bad about themselves"}
Media Detective Activity
Work in groups of 4-5 students Look at the image examples provided Discuss: Is this image realistic or unrealistic? What messages does it send about appearance? Share your findings with the class
How Images Affect Our Feelings
Seeing 'perfect' images can make us feel not good enough We might compare ourselves to unrealistic standards This can affect our confidence and happiness Remember: Everyone is unique and valuable just as they are!
Remember This Important Message
'You are enough, just as you are. Your worth is not determined by how you look, but by who you are as a person.'
Create Your Positive Self-Identity Poster
Write 3 things you like about yourself (not appearance) Draw or find images that represent your interests Include a positive message for others Use bright colors and creative designs We'll share these with the class!
Strategies for Positive Self-Image
Talk to trusted adults when images make you feel bad Remember that most media images are edited or fake Focus on what your body can do, not just how it looks Spend time with friends who make you feel good about yourself Limit time on apps that make you feel worse
What We've Learned Today
Digital media often shows unrealistic, edited images These images can affect how we feel about ourselves Everyone is unique and valuable just as they are We can be 'media detectives' and think critically We have strategies to maintain positive self-image