Good Writing Posture and Grip
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Good Writing Posture and Grip
Learning to sit, hold, and write properly For healthy and happy writing Year 1 Health and Physical Education
How Do You Feel When You Write?
Does your hand get tired? Does your back hurt? Do you feel comfortable? Let's share our experiences!
What is Good Posture?
Sitting up straight like a tall tree Feet flat on the floor Back against the chair Shoulders relaxed and down
Posture Practice Time!
Stand up and stretch Sit down like a tall tree Check your feet are flat Feel how strong you are!
The Perfect Pencil Grip
Hold pencil with thumb and first finger Rest it on your middle finger Other fingers curl underneath Grip gently - not too tight!
Grip Practice Games
Pick up small objects with thumb and finger Practice the 'pincer grip' Try holding your pencil correctly Draw circles and lines
Good vs. Not-So-Good
{"left":"Sitting tall and straight\nFeet flat on floor\nGentle pencil grip\nRelaxed shoulders","right":"Slumping or leaning\nFeet dangling\nGripping too tightly\nTense shoulders"}
Why Good Posture and Grip Matter
Helps you write longer without getting tired Makes your writing look neater Keeps your body healthy and strong Makes writing more fun!
Let's Practice Writing!
Check your posture first Hold your pencil correctly Write your name slowly Focus on how it feels
Remember Our Writing Rules
Sit tall like a tree, hold gently like a bird, write happily like an artist!