Catching Big Balls With Confidence
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Catching Big Balls With Confidence
Year 3 & 4 Physical Education Learning to catch with proper technique
Why is Catching Important?
Helps us play rugby, cricket, and netball Builds hand-eye coordination Improves concentration and focus Makes us confident in team sports
The Ready Position
Feet shoulder-width apart Knees slightly bent Body facing your partner Eyes always on the ball Stay balanced and relaxed
Hand Positions for Different Catches
Partner Practice - Stationary Catching
Find a partner and stand 2 metres apart Take turns throwing gently to each other Focus on using the correct ready position Use proper hand placement for each catch Remember to keep your eyes on the ball
Moving Catch Challenge
Same partners, now take one step forward before throwing Catcher must adjust position to meet the ball Focus on tracking the ball with your eyes Communicate with your partner - say 'Ready!' Count how many successful catches you can make
Reflection Time
What was easy about catching today? What did you find challenging? How can we become better catchers? Which hand position felt most natural?
Key Points to Remember
Always get into the ready position first Keep your eyes on the ball until you catch it Use the right hand shape for different heights Practice makes perfect - keep trying! Have fun and encourage your teammates