Healthy Plate — Five Food Groups (detailed) — free printable diagram

About this illustration

A colourful circular plate diagram divided into four sections illustrating the five food groups: Vegetables (large left section, ~1/3), Grains (upper right, ~1/4), Protein (lower right, ~1/4), and Fruit (lower left, smaller portion). Dairy is shown as a side serving outside the plate in the upper right. Four lifestyle reminder icons appear along the bottom: drink water, be active, choose variety, eat regular meals. Each food group has a labelled callout box with a portion-size instruction and an icon.

How to use

1. 1Right-click the image and choose “Save image as”, or use the download button.
2. 2Use it in your classroom worksheets, slides or printables — free under CC BY-NC 4.0.
3. 3Attribute as “Image by Kuraplan” or link back to kuraplan.com. Not for commercial resale.