Understanding Physical Health

Year 4 Health Education Learning about our amazing bodies!

WALT: We Are Learning To

Understand what physical health means Explain why physical health is important Set a personal health goal for ourselves

What does it mean to be physically healthy?

Think about your own body What helps you feel strong and energetic? Share your ideas with a partner

What is Physical Health?

Taking care of our bodies through healthy habits Keeping our body strong and working well Having energy to play, learn and grow Feeling good about ourselves

Components of Physical Health

Why is Physical Health Important?

{"left":"Gives us energy to play and learn\nHelps our bodies grow strong\nKeeps us from getting sick often","right":"Makes us feel happy and confident\nHelps our brain work better\nLets us do activities we enjoy"}

Set Your Personal Health Goal

Think about one thing you want to improve Make it small and achievable Examples: 'I will drink more water' or 'I will play outside for 20 minutes each day' Write your goal and draw a picture

Success Criteria Check

Can you define physical health in your own words? Can you list three reasons why physical health is important? Have you set one personal health goal? Give yourself a thumbs up if you can do all three!