"Listen to Your Body's Warning Signs"

Listen to Your Body's Warning Signs

Understanding when your body tells you something important Year 3 Health & Personal Safety

What Are Body Warning Signs?

Your body is like a smart alarm system It sends signals when something might not be safe These feelings help protect you Everyone has these warning signs

Think About This...

Have you ever felt butterflies in your stomach? What about when your heart beats really fast? Or when you get goosebumps on your arms?

Body Warning Signs Map

Safe vs Unsafe Feelings

{"left":"Fun scared (like a roller coaster)\nExcited nervous (before a performance)\nHappy butterflies (meeting new friends)","right":"Unsafe scared (someone makes you uncomfortable)\nWorried sick (something feels very wrong)\nPanicky (need to get away quickly)"}

Draw Your Warning Signs

Use the body template Draw or color where you feel warning signs Show what these feelings look like to you Share with a partner if you're comfortable

What to Do When You Feel Warning Signs

Stop and listen to your body Tell a trusted adult Move to a safe place if needed Remember: your feelings are important

Remember This Important Message

Your body is smart and wants to keep you safe. Always listen to what it's telling you!