Feelings & Our Bodies
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Feelings & Our Bodies
Year 2 Health Lesson Understanding Emotions and Physical Reactions 30 minutes
WALT (We Are Learning To)
Identify different emotions Understand how feelings affect our bodies Name at least three emotions Describe physical reactions to emotions
Success Criteria
I can name three different emotions I can describe how emotions make my body feel I can show emotions with my face and body I can work well with my classmates
Emotion Chart Exploration
Look at our colorful emotion chart Name the emotions you see Share what you know about feelings Think about how emotions make you feel inside
How Do Emotions Affect Our Bodies?
When you're happy, what happens to your face? When you're scared, how does your heart feel? When you're sad, what might happen to your eyes? When you're excited, how does your body move?
Mirror Observation Activity
Use mirrors to make happy faces Try making sad expressions Show what angry looks like Practice scared faces Notice how your body changes with each emotion
Role-Play Scenarios
Work in pairs or small groups Act out different emotion scenarios Guess which emotion your classmates are showing Discuss how the emotion affects the body
Emotions and Body Reactions
{"left":"Happy: Smiling, light feeling, energy\nSad: Heavy feeling, tears, quiet voice\nScared: Fast heartbeat, tense muscles, wide eyes","right":"Angry: Hot feeling, tight fists, loud voice\nExcited: Bouncy feeling, big movements, fast talking\nSurprised: Wide eyes, open mouth, jumping"}
Extension: Emotion Collage
Cut out pictures from magazines Find faces showing different emotions Glue them onto colorful paper Create your own emotion display Share your collage with a partner
Reflection & Success Check
What emotions did we learn about today? How do emotions make our bodies feel? Which emotion do you feel right now? What was your favorite activity? How can understanding emotions help us?